Calendar

Which types of cancer are most frequently diagnosed in Iowa? 

The most common cancers diagnosed among Iowans are breast, prostate, and lung cancers. Iowa has the second-highest rate of new cancer diagnoses in the United States and is one of the only two states with a rising rate of new cancers. Screening tests can find cancer in the body before a person has any symptoms. Stay up to date with preventative health care and be aware of your personal risk factors.  

How do farm stressors affect the health and well-being of young people on your farm? 

Like adults, the next generation faces stress and anxiety, and may struggle to understand or express what they’re feeling. Warning signs could include disengagement, mood swings, and lack of motivation. Encourage younger family members to share their feelings and stressors. Recognizing the strong connection between parent and adolescent mental health is important, as is seeking support for the entire family when needed.

Which mask should you use in high-dust environments?  

Working with livestock or handling grain, hay, or other organic material can increase your risk for respiratory issues. Always use a two-strap N95 mask that filters out 95% of organic dust and particulate matter. Care for your mask by storing it in a clean, dry place between uses, and replace it if it becomes wet, dirty, deformed, or if breathing through it becomes difficult. 

Can you identify the different types of ticks in the Midwest and associated tick-borne diseases?

More than a dozen species of ticks can be found in Iowa; the three most common are the blacklegged tick (deer tick), the American dog tick (wood tick), and the lone star tick. Some ticks transmit bacteria and carry disease that can affect humans and livestock. Prevention is the best method of combating tick-borne disease. When working in tick-infested areas, wear light-colored, protective clothing and apply a chemical repellent with DEET, permethrin, or picaridin.  

Who would you contact if you were struggling with your mental health?

Farming can often feel isolating and stressful. If you or someone you know is struggling, encourage them to reach out to family or community for support. Prioritize self-care by taking time to relax, maintaining healthy routines, and engaging in hobbies that bring joy and balance. Iowa Concern offers free, confidential support to help navigate stress, and crisis situations at 1-800-447-1985.

How do you protect your farm and visitors from potential zoonotic disease transmission?

Zoonotic diseases can be transmitted through contact with animals. To reduce the risk of illnesses contracted at fairs, farms, or festivals, encourage visitors to arrive with clean clothing and footwear. Be sure to wash your hands thoroughly with soap and water before and after handling animals or touching their enclosures. If handwashing is not possible, use an alcohol-based hand sanitizer containing at least 60% alcohol.

What is the difference between heat stroke and heat exhaustion?

Heat stroke is the most serious heat-related illness and requires immediate medical attention. Symptoms include confusion, fainting, seizures, very high body temperature and hot, red, dry skin or profuse sweating. CALL 911 if anyone shows signs of heat stroke. The symptoms of heat exhaustion include headache, nausea, dizziness, weakness, thirst, muscle cramps, and heavy sweating. If someone shows signs of a heat-related illness, move them immediately to a shaded or cooled area and offer water.

What’s left to prepare your equipment for harvest?

The busy harvest season arrives quickly! Have equipment ready before harvest to minimize breakdowns and reduce stress. Now is a good time to examine equipment for signs of wear, damage, or corrosion; check fluid levels and lubrication; and inspect tire and track conditions. Make sure that lights, signals, and warning indicators are operating correctly; ensure that safety guards and shields are in place; and check that radios, monitors, and other communication devices are functional and charged.

What are the signs of someone in distress and where would you find available resources?

September is National Suicide Prevention Month, and we are reminded that farmers have suicide rates much higher than the general population. Know and be attentive to signs of distress, including withdrawing from activities, giving away possessions, or talking about suicide. Don’t be afraid to ask directly if someone is considering suicide. Help them seek treatment or stay with them and call 988 to reach the 988 Suicide & Crisis Lifeline.

How do you follow safe burning practices?

Burning leaves, brush, and grass is a common way to dispose of debris in rural areas, but even a controlled burn can become dangerous very quickly. Never burn on a dry or windy day, be aware of surrounding areas (tree branches, power lines), wear proper safety equipment, check for local restrictions or burn ordinances, and never use an accelerant. Notify neighbors of your plans to burn and always stay with the fire until it is completely out.

What are the next steps that you need to take in your farm transition process?

As the farm population continues to age, a significant amount of farmland is expected to change ownership in the coming years. It’s important to understand that farm business transition planning and estate planning are different processes. Communicating with your family members and building a team of trusted advisors will help to ensure a smooth transition.

What are the signs of hypothermia and frostbite?

Exposure to cold and wet environments can lead to serious, even life-threatening conditions such as hypothermia and frostbite. Hypothermia is a dangerous condition that occurs when the body’s core temperature drops below 95°F. Symptoms can include uncontrolled shivering, numbness, slurred speech, confusion, and drowsiness. Frostbite occurs when the body tissues freeze and ice crystals form within the skin, potentially causing permanent damage or even loss of the affected area. Both conditions require immediate medical attention.